Uplift offers a bespoke, personalized approach to coaching that recognizes the connection between the body and emotional well-being. Sessions explore not only what is expressed through conversation, but also the patterns and responses that may be showing up in the body and in life, influencing happiness, health, and relationships.
Coaching provides a safe space to gain perspective, identify what may be keeping you stuck, and clarify what matters most. Sessions are collaborative, intuitive, and grounded in each client’s individual needs to support change, resilience, and freedom.
2 hours *online or in-person
A personalized coaching experience using tarot and Jungian archetypes designed to help you navigate change, gain perspective, and move forward with confidence. Images, symbols and art are used to help you reframe your challenges and set new intentions. This process is supported by breathwork and guided meditation tailored to support your situation. *on-line or in-person.
A guided meditation and energy-balancing experience inspired by Lakota Stone Medicine traditions. This deeply reflective session supports personal insight, emotional release, and renewed perspective during times of transition. This is a profound healing experience for energetic attunement and balance. *in-person only.
This effective and all natural technique (manipulation of the tissue by human hands only) focuses on rejuvenating the facial retaining ligaments, increasing blood flow and capillary function, while smoothing and redefining soft tissue.
Enjoy relief from tight neck, shoulder and scalp muscles while taking a stand against gravity.
No needles, chemicals or scalpels, just coconut oil, a skilled professional, and a little love. Sessions are 50 minutes and can be purchased at a discount for a pack of 6. Consistent monthly sessions show better results.
❋Plumping, firming, and collagen producing!
A full body massage utilizing techniques from Shiatsu, Thai Massage, Lakota Stone Medicine, and Swedish Massage to de-escalate the nervous system and enter a prolonged period of rest and digest. This allows the body to recalibrate stress hormones and stimulate tissue repair.
A personalized coaching experience using tarot and Jungian archetypes designed to help you navigate change, gain perspective, and move forward with confidence. Images, symbols and art are used to help you reframe your challenges and set new intentions. This process is supported by breathwork and guided meditation tailored to support your situation. *on-line or in-person.
Refresh the atmosphere of your home through a personalized, non-denominational energy-clearing ceremony. Ideal for new homes, major life transitions, or periods of change, this experience helps create a renewed sense of peace, intention, and balance within your environment. Clear past energies, old intentions, or unwanted reminders of past events and people in your space. Friends and family welcome.
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