Energy and Coaching services

Energy Coaching

Uplift offers a unique approach to coaching that recognizes the connection between the body and emotional well-being. Two-hour sessions explore not only what is expressed through conversation, but also the patterns and responses that show up in the body and in life, influencing happiness, health, and relationships.

Discover a safe space to gain perspective, identify what keeps you stuck, and clarify what matters most. Ground your learning in the body with intentional and practical advice, exercises, and energy clearing. Sessions are collaborative, intuitive, and grounded in each client’s individual needs to support change, resilience, and freedom. *120 mins, on-line or in-person.

archetype Assisted Coaching

A personalized coaching experience using tarot and Jungian archetypes designed to help you navigate change, gain perspective, and move forward with confidence. Images, symbols and art are used to help you reframe your challenges and set new intentions. This process is supported by breathwork and guided meditation tailored to support your situation. *60 or 90 mins, on-line or in-person.

Deep Meditation

A guided meditation and energy-balancing experience inspired by Lakota Stone Medicine traditions. This deeply reflective session supports personal insight, emotional release, and renewed perspective during times of transition. This is a profound healing experience for energetic attunement and balance.

*90 mins, in-person only.

Home Clearing

Refresh the atmosphere of your home through a personalized, non-denominational energy-clearing ceremony. Ideal for new homes, major life transitions, or periods of change, this experience helps create a renewed sense of peace, intention, and balance within your environment. Clear past energies, old intentions, or unwanted reminders of past events and people in your space. Friends and family welcome.

*approx. 90 mins, in-person or online.

Purchase your sessions and packages online in the store.

*Packages and gift certificates available below.

To schedule or inquire about availability, please call or text.

For more involved questions email.

*Please note, sessions are designed to inspire and nurture your well-being; they are not predictive nor are they designed to replace medical or psychiatric treatment.

Uplift strongly supports medical professionals and encourages these services in tandem with wellness exercises, techniques and practices.